5 Natural Acne Treatments That Work Well and Won’t Break The Bank
Acne is a serious condition and I have five all-natural acne treatments for you to try. There are plenty of expensive acne treatments on the market today. Some work for a while, some don’t, but that’s not what this blog post is about. Instead I want to share some quite effective natural treatment options with you.
1) Watch What You Eat And Drink
I cannot stress enough how important it is to stay well hydrated. That by itself will improve your skin and your overall health. It is also a good idea to watch your diet and determine what types of foods and drinks are aggravating your acne. Do your best to stay away from those.
2) The Power Of The Sun
Another very simple but extremely effective thing to do is to stick your face in the sun once a day. Do your best to get out in the sun at least once a day for a few minutes. This will cause your body to make plenty of Vitamin D and it is good for your skin as well.
3) Drinking Green Tea
Green tea has been shown to improve acne. The thinking is that the antioxidants and phytonutrients found in this ancient beverage contribute to the improvement. Try drinking a cup in the morning and one in the afternoon. Do not sweeten your tea as sugar and honey will render some of these helpful compounds ineffective.
4) Tea Tree Oil And Aloe Vera
Mix a little of the oil and aloe gel in your hand and massage it on your face as part of your cleaning routine. Tea tree oil has antibacterial properties and the gel made from the aloe plant will reduce swelling and redness.
5) Vinegar And Baking Soda
Last but not least, here are two more homemade treatment options. While you are suffering from an acne breakout, use vinegar like a toner a few times a day. Acne outbreaks will quickly clear up with this. Once your face is clear, make a simple paste from baking soda and water and apply it to your face and other areas of your skin where acne occurs. Leave it on for 10 to 15 minutes, and then rinse with plenty of warm water. Use this mask a few times per week. The baking soda will help restore the natural ph balance of your skin making it less likely for new outbreaks to occur. Bad Faith Law